Learning Behavioral Changes

Everything you need to know about developing healthy habits and creating sustainable change.

Instead of a typical course on counting calories and lifting weights, we are going to explore the mindset of what it takes to be healthy. We will discuss how learning plays a critical role on obtaining results and how to apply these learning principles into your every day life. At the end of this course, you will think, feel, and see tangible change in your approach to fitness.


Your Instructor


Luke Hobson
Luke Hobson

Welcome to Iron University! My name is Luke Hobson (EdD). By day, I'm a Program Manager at MIT. By night, I'm an avid research of health, wellness, and personal development. I realized years ago that learning was the missing piece of the wellness puzzle. To help educate students on how to be healthier, I have applied my knowledge on the subject of learning to the wellness space by creating online courses.


Course Curriculum


  Reflection
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!